Notes from our doctors on the tests, habits and decisions that shape long-term health.
Featured
Heart
6 min read
Your blood pressure, read properly
Why a week of home readings tells us more than one reading in clinic.
By Dr Henrik Vale
Read article
All articles
Tests
8 min read
·
Dr Amara Okafor
What a blood test can and can’t tell you
Normal ranges, false alarms and the results worth acting on.
Visits
4 min read
·
Care team
Preparing for your first appointment
What to bring, what to write down and which questions to ask.
Women's health
7 min read
·
Dr Lucía Ferrer
Perimenopause: the symptoms nobody mentions
Joint pain, anxiety and broken sleep can all be part of it.
Heart
6 min read
·
Dr Henrik Vale
Cholesterol numbers, decoded
LDL, HDL and the ratio your doctor actually looks at.
Visits
5 min read
·
Dr Amara Okafor
When to ask for a second opinion
It is your right, and good doctors welcome it.
All articles
Heart
6 min read
·
Dr Henrik Vale
Cholesterol numbers, decoded
LDL, HDL and the ratio your doctor actually looks at.
All articles
Tests
8 min read
·
Dr Amara Okafor
What a blood test can and can’t tell you
Normal ranges, false alarms and the results worth acting on.
All articles
Visits
4 min read
·
Care team
Preparing for your first appointment
What to bring, what to write down and which questions to ask.
Visits
5 min read
·
Dr Amara Okafor
When to ask for a second opinion
It is your right, and good doctors welcome it.
All articles
Women's health
7 min read
·
Dr Lucía Ferrer
Perimenopause: the symptoms nobody mentions
Joint pain, anxiety and broken sleep can all be part of it.
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