Coaches
The coaching team
Four coaches, one standard: clear cues, honest options and good form before heavy weight.
Sample profiles. Names, bios and stock photos show how the team will be presented — they will be replaced with MOTIVE’s real coaches, consented portraits and verified qualifications before launch.
Head coach — Strength
Maya
“Set your feet, then your breath, then the bar.”
Maya coaches the lifts the way she learned them: slowly, clearly and with a lot of patience. Her favourite session is someone’s very first deadlift.
Coaches
Focus
Strength · Beginners · Returning to training
Qualifications
Verified qualifications to be addedto confirm
Outside the studio
Weekend hill walks and a long-running sourdough project.
Coach — Conditioning
Daniel
“Start at a pace you could hold for twice as long.”
Daniel builds conditioning sessions that are hard in the right places and kind everywhere else. He spends more time talking about pacing than about pushing.
Coaches
Focus
Conditioning · Pacing · Team sport
Qualifications
Verified qualifications to be addedto confirm
Outside the studio
Five-a-side on Thursdays, cycling when the weather allows.
Coach — Mobility & Recovery
Priya
“Find the edge of the stretch, then stay curious there.”
Priya leads the slower side of the timetable. Her classes are calm, practical and designed so stiff, curious and experienced movers all leave feeling better.
Coaches
Focus
Mobility · Breath work · Low-impact training
Qualifications
Verified qualifications to be addedto confirm
Outside the studio
Swimming, gardening and too many podcasts.
Coach — Personal & Small Group
Tom
“Write it down. Next week will thank you.”
Tom writes programmes that fit around real lives — shift patterns, new babies and busy seasons included. He believes the best plan is the one you can repeat.
Focus
Personal coaching · Programme design · Strength & conditioning
Qualifications
Verified qualifications to be addedto confirm
Outside the studio
Cooking for a crowd and learning to climb.
How we coach
One standard
Whoever is on the floor, you should hear the same things.
01
Know you
Your name, your goals and anything you’d like your coach to know.
02
Offer options
A lighter and a heavier option in every session, every time.
03
Explain why
A reason for every movement in the plan — not just how to do it.
04
Refer on
Work within their qualifications and point you to a professional when needed.